Today is Sunday, I weighed in today. I actually lost 1lb. That's not much, but it's a start!!
Steps today 25196 !! I worked today for 6hours. So most of my walking was done there.
Eats and drinks:
Breakfast:
Cheese, tortilla, salsa, and turkey, water
Lunch:
Cottage cheese, turkey, hummus, whole wheat crackers, tomatoes, water
Supper:
Cheese, lettuce, tortilla chips, sour cream, water
snack:
grapes and carrots, water
7 glasses of water total
924 calories total , but I did have a chocolate heart which was 140 calories, =1024 cal
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