Today went by super fast!
My meals/snacks for the are as follows:
1am-snack
celery, carrots, banana and peanut butter, water
7.5hrs of sleep
3pm-IHOP
2 strawberry cheesecake pancakes, scrambled eggs, bacon and water
snack
banana and Fiber one granola bar
11pm
Small slice of pizza, salad with chicken in it (lettuce, carrots, tomato, cheese, celery, bacon bits, Italian dressing, tortilla strips and egg) water
2am
banana, tea
I did track my steps today and I was well over 10,000. I think mostly because I had to work today and I walk a lot when I am at work.
Tomorrow I am going to hit the gym for a work out!
Step by step, day by day.. I will weigh in on Saturday and see if I have any improvement so far.
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