I decided that if I am going to keep a record of my journey. That I should keep a daily food log as well. So I began with today's food and beverage choices.
4:45am
ham and swiss on white bread, sweet pickles and water
7.5hrs of sleep
1:30pm
Kashi go lean crunch, with 1/4c of milk (on cereal)
5:30pm
roastbeef, swiss on white bread... Doritos, and a Big Red
9:30pm
Bowl of chili, grilled cheese, water
I do not feel that I usually eat so much bread, however today seemed to be a lot of bread consumed. And of course it had to be white, because I am out of wheat bread. :(
No exercise today.
I did venture outside once to check the mail,, ice skate all the way to the mail box and back on the icy yard.
Maybe tomorrow will be a better day.
I have yet to make mention of how much weight I need to lose... We will just say it is a lot... and when I start to actually lose it, I will post and be happy with even the small victories! <3
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