Today I have a long Anatomy class, and the day always seems to go by without getting much else done it seems. I was sticking pretty good to my spark people menus, but I did lapse in my dinner tonight and have something not listed. Hopefully I still stayed within my calorie goal for the day though. I didnt get to work out, I really need to get back in the work out habit.
Eats and drinks:
Breakfast
strawberries, yogurt, waffle with peanut butter, water
Lunch
cottage cheese, hummus, whole wheat crackers, carrots, pineapple and peanut butter, water
Dinner
Biscuits and gravy, water
So I am thinking that I was really close to topping out my calories for the day, maybe even go over them just a little bit with the whole biscuits and gravy dish. However, I am not going to make going over a normal happening. That is the difference.
8 glasses of water
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