So stressed out today over my anatomy and physiology test. So i went to the gym for a quick 20 minute workout.
I also tried doing some random exercises with my daughter and with my resistance band.
As far as steps go, I managed to do 14,551 steps for the day :)
It feels like all I did was eat today since I woke up so early :(
Eats and Drinks:
Breakfast:
bacon, scrambled eggs, orange juice
Lunch
tostitos chips, salsa, sour cream, cheese
Dinner:
Lettuce, chicken,tomato (I used what was left from my salsa, cheese, sourcream mix from lunch and added it to my salad) and a few more tostitos chips crunched up
Snack:
2 multi grain rolls, with peanut butter and a banana
Elmers chocolate
I actually went over in fat and under in carbs today. First time I have done either since doing these meal plans.
7 glasses of water
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