I cannot believe I have been writing on this blog page for 3 weeks now. Time flies! And it has been almost 2 week of me following the meal plans from spark people. :)
Today I worked... and I worked hard, lol. Somewhere at work or on my way home I lost my pedometer. I was distraught about it and I had to go buy a new one. I know I walked well over 10, 000 steps. Just after getting home after 7 and putting it on I walked almost 2000 steps before I went to bed at 9. So I now have a new one. :) Sunday will be weigh in day , let's hope for more good results this week. :) However, it is that time of the month, so I have really been trying not to give into temptations and cravings. I did have that serving of m & m's yesterday and today I had 2 doughnuts, which I felt really bad about for 2 reasons: 1, they really didn't taste that good, and 2, they consumed a whole meals worth of points without being that filling. So not worth eating them in the long run.
Eats and drinks:
Breakfast:
Multigrain cheerios, milk, half of a banana, water
Lunch:
2 doughnuts, popcorn chicken, water
Dinner:
Vegetarian chili, cheese and crackers, water
Total calories: 1441
carbs: 196
fat: 51
protein: 53
Barely squeezed in all the categories today. I have learned my lesson with doughnuts though.
9 glasses of water drank.
4 hours of sleep
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