Worked early this morning, walked A LOT TODAY, 33,690 steps!!!!
Used the resistance bands some :)
Eats and drinks:
Breakfast:
toast and cheese, banana, and almonds, water
lunch
tapioca pudding, peanut butter sandwich, fruit cocktail, water
Dinner
lettuce, sour cream, cheese, pinto beans, multi grain scoops, fruit cup, water
I had a snack of:
Progresso soup and crackers, water and pineapple slices
1231 calories
189 carbs
62 fat
50 protein
actually went above on fat for the day :(
7 glasses of water
Tomorrow is weigh in day, wish me luck, It may not be good!
No comments:
Post a Comment