Thursday!!
Today was a fairly good day. Right off the bat today my hubby made mention that he thought it looked like I had lost some weight :)
Plus I got to stop by the gym and get in a 30 min workout on the treadmill!
my steps for the day were at 21,514!! :)
We went late night searching for Johnny Depp, but failed.
Eats and drinks:
Breakfast:
cream of wheat, (with milk)and 4oz of apple juice, and water
Lunch:
hard boiled egg, cheese, tomato, fruit cocktail, almonds, whole wheat crackers and water
Dinner:
Chicken breast, salad, cheese, italian dressing, 2 slices of italian bread, water
Snack:
Turkey, water
I ended the day with 9 glasses of water!!
1202 calories
118 carbs
39 fat
97 Protein
No comments:
Post a Comment